Inside Telehealth

Is CBD Safe to Use for Inflammation?

CBD (Cannabidiol) is a non-addictive compound found in cannabis that is currently being used for therapeutic and medicinal purposes. Found in oils, sprays, and lotions, this non-psychoactive compound is currently...

I'm Sick. Can I still work out?

Functional fitness athletes and people who regularly work out are, generally speaking, really healthy people who avoid the doctor at all costs. They’re passionate about optimizing their fitness, performance, and...

Why Does Gut Health Matter?

A healthy gut is more important than you think. Your gastrointestinal system can have a major effect on your entire body, from mood, to memory, and more. Dr. Dani Urcuyo, a SteadyMD...

5 Ways to Improve Your Health without Medication

Chronic illnesses like diabetes, heart disease and many cancers cost Americans billions of dollars every year. They rob people of their longevity, diminish quality of life and fill the final...